<span>3.
Why is cardiovascular endurance an important component of physical fitness?
B.Improved cardiovascular endurance increase energy and reduces stress.
</span>
<span>4.
Out of the choices below, which cardiovascular endurance exercises expends the most calories in 60 min of exercise?
Running</span><span>
</span>
Answer: TRUE
Explanation:
because some fats are healthy fats, if you dont have fats on your body you could develope body or eating disorders
The C in Prices refer to c<span>ompression.</span>
Answer:
A) Exercise that can be done with little or no equipment
Explanation:
They just rely on your body weight
