Answer:
some stuff to consider when designing a cross training routine-
your goals
balancing your routine
inclusion of activities into routine
activities that can be used in daily routines
Explanation:
I believe there is no such thing as b. perfect fracture.
Answer:
C. The intrathoracic pressure decreases.
Explanation:
Inspiration is when air is moved into the lungs. This occurs when:
- The diaphragm contracts, which increases the size of the chest cavity.
- Then the lungs expand, which decreases intrathoracic pressure, causing air to rush into the lungs.
Answer:
kinda true.
Explanation:
healthy eating is a very complex concept and can range widely. it really depends on what you goal is.
for example, eating just whole foods and less food products is great, but won't be ideal if you are looking to shed lot of pounds, as you have to go into a calorie deficit, which a simple line like above cannot capture
