U need carbohydrates they give you energy
Answer:
bone density.
Explanation:
I used precess of elimination. U cannot improve the bone density by working out. You can improve your cardiorespiratory fitness by doing cardio, e.g. cycling, swimming, running etc. You can improve muscular strength by working out, e.g. push up, sit ups, etc. you can also become more.flexible by expanding ur muscles and tissues.
You can be dehydrated that can lead to a difficulty in breathing. This can lead to heart attacks that can cause death to people.
Hi !
Answer:
. A high carbohydrate drink decreases fat metabolism and increases carbohydrate metabolism.
