The constant and deliberate effort to stay healthy and achieve the highest potential for well-being is defined as wellness.
<h3>What is wellness?</h3>
Wellness can be defined as an equilibrium state between body, mind, and also emotions (feelings).
Wellness is a fundamental issue to achieving a long quality of life ad sustainable health.
In conclusion, The constant and deliberate effort to stay healthy and achieve the highest potential for well-being is defined as wellness.
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brainly.com/question/875455
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I just make sure I drink water every 10 minutes or so and make it a game lol
Answer:
Why is a healthy body image important? Women with a positive body image are more likely to have good physical and mental health. Girls and women with negative thoughts and feelings about their bodies are more likely to develop certain mental health conditions, such as eating disorders and depression.
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isolates you from other people is not a benefit of dancing
