Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.
Your health triangle is based on all of the levels being met so by keeping up with your physical activity you’re strengthening part of your pyramid and keeping the balance. Physical: you drink lots of water everyday. Mental: you journal to get your thoughts out of your head and onto paper so you have a fresh mind. Social: you hang out with a good group of your friends at least twice a week.
Please note I can only make out some of this, so here's the answers I can see-
Answer #5:
Left atrium, right atrium, left ventricle, right ventricle.
Answer #10:
1.2-1.5 gallons.
Answer #8:
White blood cells fight and kill off diseases.
I'll add more as I get it
EDIT!
Answer #4:
They assist in clotting your blood
Answer #14:
O, B, A, AB.
Hi !
<em></em>
<em>Question</em>
Which factor increases the risks associated with diving into water?
Answer:
- Diving at night
