Hypertension management
Explanation:
An effective management to control hypertension and to reduce the risk factor for other comorbidity like stroke lies maintaining a healthy lifestyle along with treatment plan.
A healthy lifestyle includes eating a well-nourished and well-balanced food according to the recommended dietary allowances. Overeating, malnutrition or poor nutrition are all interrelated with hypertension and other risk factors. Intake of salt needs to be monitored and controlled.
Habits like smoking, drinking alcohol or alcoholic beverages, addiction to illicit drugs all should be completely avoided. These not only increase hypertension but directly can lead to stroke and other serious and fatal conditions.
Maintaining a healthy body by being active and doing regular exercises and keeping the body physically fit. Sedentary lifestyle leads to obesity, diabetes and other cardiovascular diseases all of which can lead to stroke
A healthy mind is equally important since stress is the major cause for hypertension. Meditation, yoga, engaging the mind in constructive hobbies like gardening, music, reading books etc can help to maintain a healthy mind.
It a haplont. After fertilization the zygote soon goes through meiosis and produces four haploid flagellated spores (zoo-meiospores), which develop to haploid unicellular individuals. Sometimes, spores are formed from the meiotic products through an additional mitotic division (formation of zoomitospores). This is a type of vegetative propagation. Further, the haploid individuals can go through a mitotic step and become gametes. Gametes fuse (syngamie) together on their turn to form a diploid zygote. The zygote can go to quiescence; it is then called a cystozygote.
or
Haploid vegetative cells (V) perform asexual reproduction under optimal growth conditions. They turn into pregametes (pG) under nitrogen deprivation conditions in darkness. Light induces the formation of gametes (G). Gametes may lose their mating ability and turn to dark-inactivated gametes (dG) upon dark treatment. For simplicity, only the conversion of the plus strain is shown. When gametes of two different mating types are mixed, they will mate and fuse to a quadriflagellated cell that is called early zygote (eZ). The early zygotes convert to mature zygotes (Z) having a thick cell wall after exposure to 15-18 h light followed by 5 days in the dark (Jiang and Stern, 2009). In the absence of any light, zygotes will stay as dormant cells; when light and nitrogen are available, they will undergo meiosis and germinate into four vegetative cells, two plus and two minus.
Photic zone
Explanation:
The photic zone is the zone where light reaches. It extends from the region of the continental shelf downward to the continental slope.
There is rich biodiversity in this region due to the presence of light for the process of photosynthesis.
The photic zone is the closest part of the ocean to land. This region marks the boundary between the continental crust and oceanic crust.
A resort will be most suitable in this region because the water is shallow.
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