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kifflom [539]
3 years ago
14

Activity

Health
1 answer:
lakkis [162]3 years ago
8 0

Answer: here ya go

(Answers may vary, but should include specific food measurements.)

Each day’s meal should contain about 2 cups of fresh fruit, 2.5 cups of vegetables, 6 ounces of grains (including 3 ounces of whole grains), 5.5 ounces of protein, 3 cups of dairy, and 27 grams of fat. This diet will provide approximately 2,000 calories per day.

Explanation: yeah-

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