The answer for what if you don't have anything on here.?
Drinking milk helps keep the bones strong. Milk contains calcium, which is what is found in bones. The calcium will strengthen the bone to make it less breakable.
one to three time a day
Explanation:
if this doesn't help sorry
It may be either Disagreements or Intractable Situations. I'm not completely sure, sorry. I'd wait for another to come answer your question just to be safe.
B . It is completely normal . However if you are experiencing extreme pain stop and consult your doctor . Also if you are prone to any kind heart disease let someone know where you are when exercising or better yet let them be at your side at all times .
