The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance.
A
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BROO I RMEBER READING THIS STORY
Answer:
"I call upon not a few, but upon all: not in this state or that state but in every state: up and help us"
Explanation:
The sentence is persuading all people to come and join to help with the cause.
