You should change your workout between 4-6 weeks because a workout works with your muscles to losen them once you have gotten your results in about 4-6 weeks you’ll be doing the same workout for nothing you can change your workout by doing things for your core or legs or by doing different workouts for the part of your body your working out.
C. increases your reaction time
Answer:
Two criteria that would identify the three muscle tissues are myofibers and nuclei.
Explanation:
The highest par rating on a hole is 5.
Depending on when you get up for school the average time a teenager should get to sleep is somewhere between 9-14 hours so just make sure you get a proper amount of sleep