It increases the blood sugar. You have to make sure your blood sugar is not too low or not too high. If it becomes to high/low your health can become really bad. Yes, diabetes is harmful to your body because it can cause a heart disease, stroke, kidney damage, and nerve damage.
There are several ways to identify if a health service provider is a quackery or not. But the best solution is to check the establishment's practices. Be sure that there is a certificate from the government approving of the place. Nurses and doctors should check the vitals of patients. They must also always have a visible ID.
I'm sorry can you elaborate a little more I'm Lost on what you try to say :)
Answer:
Yes it has changed. Knowing that some meat in the meat industry is processed changed my view on the meat industry in a huge way. It was really showing how fast-foods are very unhealthy for you.
Explanation:
The answer to the question mentioned is "free radical" and "antioxidants".
The exercise increases free radical production which can be counteracted by antioxidants in the body. This information is very important to improve health status and maintain a balanced lifestyle.