I'm leaning to all of them, but yoga is good for any age. It doesn't involve going very fast or running, it's very slow and relaxing.
<u>The Great Demand banner:</u>
From 1914 to 1917 a large number of women stood up to protest in America for their right to vote. They started rallies and in those rallies they used a banner which was labelled as ‘The Great Demand’ banners.
Moving towards the excerpt, The details "cold, pouring rain" and "silent vigil" provide a vivid description. It gives us a very detailed and clear information of how one thousand women despite such severe weather conditions stood before the white house.
Later, as the author describes about the campaign, his dictation emphasizes the women’s persistence. He states that how even after so many years, women were still persistent enough to achieve equality.
Beowulf is preparing to kill Grendel's mother and restore order by avenging Aeschere and putting an end to the blood feud. His heroic view of life is that it is better to die with the glory of avenging our friends, than to live and wait for the life to end naturally, in peace. That is a true warrior's destiny: "Each of us all must his end abidein the ways of the world; so win who mayglory ere death! When his days are told,that is the warrior’s worthiest doom."