Answer:
channeling your nervous energy
Explanation:
In public speaking people get nervous because of the act of speaking in front of an audience. The main reason for people getting nervous is the reaction of the audience when they speak.
Speakers generally have a routine which distracts them from their thoughts and prepares them mentally for the task at hand. This routine is personalized for people but relaxing one's muscles is a common routine to channel one's nervous energy.
It’s either A or B but I say because I found the story I think B
D. The Treaty of Ghent
Hope this helps! Good luck! MARK BRAINLIEST!
The person may want to remarry someone of the same religion, or maybe not remarry at all, as it may be against their religion. Hope I helped.