Many people choose to take supplements to fulfill their vitamins and minerals need
but the best way to obtain a proper balance of vitamins and minerals is by including healthy foods in your diet
You can get all kind of vitamins from fruits and minerals from white meat and vegetables
The vitamins and minerals that you get through supplements is unnatural and very difficult to absorb
<h2><u>
The ways to correct a poor decision:</u></h2>
- <em>Evaluate decisions within a given timeframe.</em>
- <em>Decide key criteria to measure the effectiveness of the decision.</em>
- <em>Stay factual.</em>
- <em>Listen to others' views.</em>
- <em>Reverse a decision decisively.</em>
- <em>Further reading.</em>
- <em>Our thinking is unintentional.</em>
- <em>We solve the wrong problem.</em>
<h2><u>5 Steps to Good </u><u>
Decision-Making:</u></h2>
- <em>Step 1: Identify Your Goal. One of the most effective decision-making strategies is to keep an eye on your goal.</em>
- <em>Step 2: Gather Information for Weighing Your Options.</em>
- <em>Step 3: Consider the Consequences.</em>
- <em>Step 4: Make Your Decision.</em>
- <em>Step 5: Evaluate Your Decision.</em>