Answer:
High higher and high as the sky
The condition arthritis is caused by inflammation of the joints. -Itis literally means inflammation.
<span>During resistance training you should move two seconds per lift and slowly lower. The rest of the choices may cause you injuries, since you move too fast and stressed your muscles, it would likely cause too much momentum. >>Resistance training when consistently done can make your muscles stronger. </span>
Make sure that the fitness center doesn't have scams and has a good training program.