<span>"Effort and discomfort go together and that's what most people would call good pain — you generally expect to feel some level of discomfort," Ms Ryan
So you should feel some discomfort but not sharp or intense pains.</span>
Positive psychology has been successful in drawing attention to the fact that psychologists had overlooked what makes life worth living.
At first the relationship between positive psychology and humanistic psychology was difficult. But as positive psychology has developed and matured it is clear that the idea we should be concerned with what makes for a good life was an idea also at the core of humanistic psychology in the 1950’s and 1960’s.
Humanistic psychology developed around the middle of the twentieth century in part to address the fact that the previous ways of thinking in psychoanalysis and behaviourism had not been concerned with the full range of functioning.
Answer:
muscular endurance is the ability
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
