Your heart rate should drop to about 120 beats per minute within five minutes after the workout and less than 100 beats per minute after ten minutes.
D. I don't know if that is what your teacher will agree with but in my own personal research I have found that to be very effective.
A. it’s more of a deeper connection and would say more intimate
Answer: The four common traits of all muscles are Excitability or Irritability, contractibility, extensibility, and elasticity. Muscle tone refers to the ability of muscles to be slightly contracted at all times, even when not in use.
Explanation:
