A method of coping with anxiety that consists of examining irrational beliefs is known as ABCDE technique.
<h3>What is
ABCDE technique?</h3>
- A behavioral therapy model is the ABCDE coaching approach.
- It consists of five stages: the activating event or situation, beliefs, consequences, contesting the beliefs, and an efficient new method of resolving the issue.
- Helping the client accept the reasonable views and refuting the irrational beliefs is the aim when applying the ABCDE model in therapy.
- The model is frequently referred to as the "ABCDE" Model as a result of this disputation process.
- For instance, "On my report card for my first term, I obtained a C in English."
- B represents the student's opinion of the veracity of this triggering event (A). "I will never go over a C, I'm a failure, I've never gotten above a C for this teacher."
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The answer is 2 it’s own energy
Your nationality is the country you come from: American, Canadian, and Russian are all nationalities. ... A person's nationality is where they are a legal citizen, usually in the country where they were born. People from Mexico have Mexican nationality, and people from Australia have Australian nationality.
Answer:
b. context
Explanation:
In communication, the term context refers to the environment (physical) and the framework where communication takes place. In other words, it refers to the setting, the people that are around us and the place we are when we are communicating. Depending on the context we're in, our style will be different (phrasing, use of words, volume, etc).
In this example, Ralph was in a party and he was telling about it to his friend Sarah in a loud tone. However, when his mother enters the room, he changes his loud tone and stops using profanity. We can see that <u>there was a change in the environment where the communication was taking place when his mother entered the room and that change affected his style of talking</u> to his friend. Therefore, Ralph would be reacting to a change in context.
The answer you're looking for should be C.) Mental .
