Answer:
Phytochemicals are chemicals found in plants. They protect plants from bacteria, viruses, and fungi. Eating foods high in phytochemicals may lower your risk for certain cancers. It will also lower your risk for diabetes, high blood pressure, and heart disease.
Explanation:
Because bipolar disorder and dementia are gained illnesses (usually at a later age), while anxiety and depression can happen to anyone from past experiences or just stress.
Cardiovascular endurance, muscular strength, muscular endurance, and flexibility.
