Answer:
Explanation:
Wouldnt that be gaining back the calories you just lost ?
Proper muscular fitness improve posture
Explanation:
Good posture and body balance is highly essential for good health of the body. This helps to avoid risks of mechanical injuries. A proper muscular fitness regime has huge benefits like providing good energy levels, efficiently working heart, improves endurance, builds confidence and improves body balance and maintains posture.
To maintain a good posture, muscular fitness, flexibility, strength, strong skeletal structure, and normal joint movements are necessary. Posture defines the way one should stand, sit, or lie.
Strength training exercises provides good muscular fitness and aids in good body mechanics. This helps to maintain good body balance and coordination as well as posture.
Lol because shes <span>pregnant.........</span>
Yes correct. you should always be careful though. but studies have shown its great for fewer calories and weight loss. some people need to be supervised because people can get sick or loose to much weight and become malnourished
The answer true it is a major cause of injuries
