It resting heart rate will decrease after being conditioned by physical exercise
Answer:
b the amount of sugar you have
Explanation:
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Answer:
C. Since menopause, Sara's levels of the hormone estrogen have dropped.
Explanation:
I majored in Health
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>