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i cant understand of your question
Answer:
This is not part of school!
False. Both portions or phases of a n exercise program are most important for injury prevention. Warm-ups condition the body and mind for the task at hand, while cool-down brings the body back to its normal/homeostatic conditions inhibiting it to rest at gradual rates.
Answer: If you work, you will most likely be tired for a good chunk of the day, you will also need more rest. You will have less time to do normal activities, and you will have more commitments to stick with. Also, working usually makes people more organized and disciplined
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