Answer:
I guess you'll have to know the meaning of FITT
Explanation:
I think that FITT is an acronym (not necessarily for a name, but rather 4 different words) and you have to give recommendation for how to improve
For instance; if F means fitness, then using that part of the so called principle, recommend a way to improve or maintain muscular strength
B. False. the whole point of warming up is to prepare both the cardiovascular system and muscular system
Answer:
just dont think about anything and literally just do it
Her friend should tell her that the other judges were wrong and that you should show them that your worth the part