Answer: Please show me your options, so that I can help you with this lesson.
Explanation:
If you live in a cold climate, keep heat packs with you. Wear gloves and scarves. Don't use fingerless gloves. Wear layers of clothing.
45 is not to old to help yourself. I suggest that you go to Walmart or health store and inquire about what type of vitamins are good for your muscles and what him/her recommend for a 45 yr old
A cast is placed on a fracture to immobilize the bone
