Not get mad at the person who who are it's not right take something big and and small like ball not a soccer ball a regular ball and u get your anger out that's my solution and people out will think it will work
Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat
wow that's really hard :) Greetings from South Korea :-)