Answer:
Drink more water
Explanation:
Water helps your body function when your system is hydrated. Increased water also boosts your metabolism.
Learn if mudslides have occured before a storm
Listen to radio or TV warnings about heavy rain during a storm
Stay away from mudslide area after a mudslide
Hope this helps!
Making sure there are no poisonous gasses entering your lungs by covering your mouth and nose
Find a suitable environment.
Create a study routine.
Block distracting websites + apps on your phone, tablet, and computer.
Divide up + space out study sessions(give yourself breaks when you them)
Find the best tools.
Focus on skills, not grades!!!
Schedule your time and tasks!
Hope this helped!! You’re not alone sometimes it’s hard for me to focus or stay steady since I have bad anxiety and depression so if you need anyone to talk to I’m all ears
