Answer:
The correct option is B) Each muscle must be stretched individually to improve flexibility
Explanation:
Specificity can be described as a kind of athlete training in which each muscle is focused so that there is an increase in the flexibility of every muscle. It's an excellent technique for athletes who use many muscles for their actions. Your muscles tend to develop a memory of the actions so that they perform their function even when you are not conscious. Specificity brings about the best master skills that are required in an athlete.
A vErY bAd ThInG THAT KIDS LIKE YOU SHOULDNT BE ASKING XD
Answer:
Position the person on his or her back.
If there are no injuries and the person is breathing, raise the person's legs above heart level — about 12 inches (30 centimeters) — if possible. Loosen belts, collars or other constrictive clothing. To reduce the chance offainting again, don't get the person up too quickly.
True, if we exercise we have energy
Answer:
kháng thể, pentraxin và các tầng bổ sung và tiếp xúc
