Is there multiple choice answers?
Answer:
exercising is another effective way to lower blood sugar.
but if someone has diabetes, either the body can't make insulin or the insulin doesn't work in the body as it should.
Explanation:
It causes your heart rate to go up, and for you to sweat
Answer:
b. After two hours have passed, stop eating foods left out at room temperature.
Explanation:
According to USDA (United States Department of Agriculture), cooked food that is left at room temperature has a higher risk of being unsafed than the one that is refrigerated. This is because, at room temperature (40F- 140 F approximately) bacteria grows in the food and therefore it is unsafe to eat.
According to this Department, the bacteria double its number every 20 minutes approximately so the Department considers that, after two hours standing at room temperature, food is no longer safe to eat anymore.
Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly