Answer:
there's no pic for options?
I believe theanswers are A,C, and D.
Hello!
The answer(s) to your question are
Try a new sport
Try adding weight lifting
Cross train
This is true! not enough sleep can cause health related issues like the ones stated. and it is true that businesses lose money due to the lack of productivity when workers are overworked are too tired to perform their job. if this is correct give me brainliest please!
Answer:
No, without a proper nutrition, your body won't receive the nutrients and vitamins that helps it stay fit and eventually lose weight. For example, if your were out and worked out for 1 hour cardio, you would lose a couple pounds. But, if then you went home and ate a greasy burger or microwaved meal, you pretty much gain all of the weight back and probably even more. However, if you ate a healthy and nutritious lunch, it would probably give you more energy, improve your diet, and sustain your metabolism. To lose weight in a healthy way, there must be a balance in your diet and physical activity.
Explanation:
