It is A, i just took the test!
Hope this helps!
<span>specificity you must have goals set to reach your specific needs </span>
Answer:
It would be true because
To pump the same amount of blood, your heart needs fewer beats because the volume per beat has increased. Note that extensive strength training that aims to increase muscle mass elevates the resting heart rate – especially if the aerobic fitness deteriorates simultaneously.
Explanation:
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B would be the most obvious option.
