Answer:
Mental health is essential to personal well-being, family and interpersonal relationships, and the ability to contribute to community or society.
Also good mental health makes you happy, and who doesn't want to be happy!
Explanation:
Hope this helps :)
Answer:
agility : change position of your body quickly
balance : the ability to keep an upright posture while standing still or moving
coordination : to be able to use two or more body parts together
power : the ability to use strength quickly
reaction time : the amount of time it takes to move once you realize the need to act
speed : the ability to perform a movement or cover a distance in a short period of time
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Explanation:
I believe the answer is: keeping her room cool
Being in high temperature environment usually increase the level of adrenaline and put your mood into anxiety.
Being in a cool room would bring your mood into a relaxed condition. This would help reducing the adrenaline level in our body, slow down your heart rate, and help you get into a deep sleep.