Answer:
Circuit training is short bursts of resistance exercise using moderate weights and frequent repetitions, followed quickly by another burst of exercise targeting a different muscle group.
Explanation:
there U go
Answer:
I got you :)
Explanation:
People refusing to wear masks and not social distancing spreads virus particles much quicker thank if the precautions we taken. Coronavirus is very serious and should not be taken lightly.
The medical professional should be consulted before engaging in a new or vastly different exercise program. Medical professionals can identify preexisting conditions and use family history to help design the exercise program.
c. it does not affect your level of physical activity
