<u> Answer:</u>
<u>Break the goal into numerous smaller short-term goals with specified time frames.</u>
Answer:
B. Bigger amount of time for exercise.
Explanation:
When you exercise that gets your blood to flow faster, and heart rate to go up at a good amount. Example; "When I was jogging my fitness tracker had said it was going quite high.".
During withdrawal from a depressant like alcohol, the user is likely to experience depression. Depressants suppress the production of neurotransmitters. So, when you stops using depressants, your brain would rebound which would result to the production of excess adrenaline causing withdrawal symptoms like depression, anxiety, headaches and irritability.
Answer:
she should drink a gallon of water or take a couple of ibuprofen
Explanation: