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rjkz [21]
4 years ago
11

Lana is late for dinner with her parents. they don't care, but she thinks this is a catastrophe—an inaccurate view of the situat

ion that leads her to feel bad about herself. in this example, what represents the cognitive distortion?
Social Studies
1 answer:
kakasveta [241]4 years ago
4 0
<span>The answer is "Lana thinking that being late for dinner is a catastrophe".

Cognitive distortions are basically ways that our brain persuades us regarding something that isn't generally valid. These off base musings are generally used to strengthen negative reasoning or feelings — disclosing to ourselves things that sound objective and exact, however extremely just serve to keep us feeling terrible about ourselves. 
</span>
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