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Elden [556K]
3 years ago
13

What modification can you do to a burpee in order to make it easier or harder?​

Health
2 answers:
Tom [10]3 years ago
8 0
To make it easier just do normal Burpee‘s but make it harder after each rep do a push-up
Whitepunk [10]3 years ago
5 0

Answer:

easier: take away the jump and push one leg back a time. bring legs up in same fashion. resembles a mountain climber

harder: add a pushup during each rep. also can hold in the plank position

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