Keep the body part below the level of the heart to improve blood flow in the compartment. Limiting physical activities to low impact if any. Apply ice to the affected area after exercising, massage if great for any condition
Today's health challenges are formidable, including an ageing population; unhealthy lifestyles; the burden of behavioural determinants leading to increased mortality and morbidity from noncommunicable diseases; the rapid transfer of infectious pathogens and the potential for global pandemics; national disasters.
Answer:
The hip joint is a ball-and-socket joint that allows motion and gives stability needed to bear body weight.
Explanation:
Answer:
Fear is a natural emotion that protects people from harm when they face real and imminent danger. A phobia is an excessive fear or anxiety related to specific objects or situations that are out of proportion to the actual danger they present.
Painful periods.
pain in the lower abdomen before and during menstruation.
cramps one or two weeks around menstruation.
heavy menstrual bleeding or bleeding between periods.
infertility.
pain following sexual intercourse.
discomfort with bowel movements.