Answer:
1.Agility, balance, power, speed, coordination.
2.Shifting your weight from side to side.
Standing on one foot.
Walking heel to toe.
Using a balance board or stability ball.
3.Muscular Strength. This is the "power" that helps you to lift and carry heavy objects. ...
Muscular Endurance. ...
4.They carried an assortment of gardening implements in the truck.
<span>Why is exercise
important for someone with arthritis and what types of exercises might a
doctor or physical therapist reccomend to someone with arthritis?
It increases strength and flexibility, reduces joint pain and helps fight fatigue.
<span>- movement range exercises, strengthening exercises, aerobic exercise and other activities.</span></span>
Answer:
So that you can be comfortable and also the right shoes ensures that you will not hurt yourself.
True if you don’t manage your emotions they will affect your ability to make good decisions.