Progressively Overloading his muscles, assuming he is doing weight training, to increase strength over time. he should not stay with the same weight for two months, unless he can perform more reps with better form over time.
The correct answer is weight management, so A.
Answer:
they allow researchers to know how closely the sample resembles the target population. ... As such, researchers know the percentages of the population based on race, gender, age, education, and a whole host of other demographic characteristics.
