Yes and no, a scale can help by telling if you are losing or gaining weight but the downside is that it can also discourage you. It can make you feel like you are not making any progress at all or it can make you feel like you have gained weight.
Answer:
there fighting so that what there foing
Answer:
I FEEL EMBARRASSED WHEN A WAITER GIVES MY MEAL , TELLS ME TO ENJOY AND I SAY THE SAME THING BACK TO HER. PLEASE MARK BRAINLIST
<span>Risks of certain types of diseases, like lung cancer, are more expected for someone who smokes. Each time you take another cigarette, the chance for it increases even more. To reduce the probability, quitting to smoke helps significantly reduce it.
hope this helped</span>
