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lubasha [3.4K]
3 years ago
11

Using the tips from the article, turn your goal into a SMART one. How is your goal

Health
1 answer:
aivan3 [116]3 years ago
6 0

Answer:

Goal: Take effective notes

Specific: I want to take 1 paged, MLA formatted notes for all major subjects

Measurable: I want to have 1 page of notes per unit in said major subjects till the end of the year.

Attainable: My goal seems to be attainable by the end of this year.

Relevant: My goal is relevant because I need to achieve higher grades for university applications by the end of this year.

Time-based: The time limit is pretty short term and logical.

Explanation:

This is just an example.

Good luck <3

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Patricia recently visited a nutritionist who, after examining her weight and height, informed her that her body mass index is 21
Fynjy0 [20]

Answer:

normal weight category

Explanation:

Body mass index (BMI)  -

It refers to the value concluded from the value of weight and height of a person , it basically gives the composition of the body , is referred to as the Body mass index (BMI) .

The value of BMI is calculated by the weight of the person divided by the square of the height .

Hence, the unit of BMI comes out to be Kg / m² .

The values of BMI is characterized as ,

  • BMI under 18.5 Kg / m² - underweight category .
  • BMI range 18.5 Kg / m² - 25  Kg / m² - normal weight category .
  • BMI above 30 Kg / m² - obese weight category  .

Hence, from the question,

Patricia is in the normal weight category .

7 0
3 years ago
Read 2 more answers
How is meth used as a weight loss drug?
anygoal [31]
Crystal meth is used as a weight loss drug
8 0
3 years ago
Which of the following is NOT a component of health-related fitness?
ad-work [718]

Answer:

bone density.

Explanation:

I used precess of elimination. U cannot improve the bone density by working out. You can improve your cardiorespiratory fitness by doing cardio, e.g. cycling, swimming, running etc. You can improve muscular strength by working out, e.g. push up, sit ups, etc. you can also become more.flexible by expanding ur muscles and tissues.

6 0
3 years ago
why is it weird for adults to drink b 0 0 b milk from human but it is okay for them to drink b 0 0 b milk from other animals?
Ira Lisetskai [31]

Answer:

Cause of the nutrients it gives.

Adults don't need the nutrients that "B00B milk" from humans give their children, that milk helps the baby grow and develope as they should.

"b00b milk" from animals gives nutrients that do help adults, and children. Anyone really.

But to be quite honest, it'd be weird to see an adult drinking "b00b milk" from a human :/

Explanation:

Hope it helps :)

pls mark brainliest :P

6 0
2 years ago
What is the difference between a sprain and a strain? Explain which areas of the body they affect.
lina2011 [118]
What Is a Sprain?
A sprain is caused by stretching or tearing a ligament, or the connective tissue between bones. Ligaments help support your 360 joints, enabling you to move your elbows, knees, hips, and other parts of the body.

Sprains can be mild, moderate, or severe, but symptoms of all three types of sprains commonly include:

Bruising
Inflammation
Pain
Swelling
Sprains can be caused by direct or indirect trauma to a joint, such as a fall or a hit. You will typically feel a pop or tear in the joint when a sprain occurs. A severe sprain can immediately cause extreme pain because the ligament tears completely, making the joint nonfunctional. Moderate sprains are partial ligament tears that create unstable joints. A mild sprain stretches the ligament, which does not loosen the joint.







What Is a Strain?
Strains are injuries of your muscles or your tendons, which connect muscles to bone. Typically caused by overuse of muscles and tendons, symptoms of strains can include:

Cramping
Inflammation
Muscle spasm
Muscle weakness
Pain
Swelling
Severe strains can cause your muscle and/or tendon to be partially or completely torn, leading to debilitation. Moderate strains can partially affect muscle function since the muscle or tendon is likely only slightly torn. If you have a mild strain, your muscle or tendon is slightly stretched, not torn.






Hope this helps



Good luck




Don't forget to rate and thanks me



3 0
3 years ago
Read 2 more answers
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