Warm up 10 minutes
Cool down 10 minutes
Your weightlifting session is based on style of training. If doing hypertrophy type work the 45 minutes to an hour. If you're doing strength training then it can take up to 2 hrs. Hypertrophy being 8-12 rep range with 30 sec to 45 sec rest and strength training being 3-5 reps with anywhere up to 3 to 5 min rest. Or course training could determine the length of warm up and cool down
When <span>The pulmonologist is presenting a workshop over the lungs, the information that should be included is:
</span><span>The lung receives parasympathetic innervation by the vagus nerve.
</span>Vagus nerve is the nerve that is responsible for the movement of muscles from our neck through our abdoment
Open your window or something
Answer:Short term memory loss
Explanation:
If Quentin is forgetting everyday objects that he has used before then he has short term memory loss
Physical activity and nutrition have a big impact on body composition as a whole. The amount you work out and what you put into your body can have negative or positive effects. For example, going to the gym frequently and eating a healthy diet will make for a healthy body. If someone were to eat all the junk in the world and not work out, they will more than likely end up gaining weight and that could have a negative effect. Overall, the relationship between the three is very dependent on one another and they very much impact each other making their relationship very codependent.
