<span>The right answer for this question is that during exercise, stored chemical energy is converted to energy that can be used for muscle movement. The particular chemical that is used for muscle movement is known as ATP, or adenosine triphosphate.</span>
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Having a buddy alongside you who has similar goals or simply wants to support you can make a huge difference in whether you achieve your resolutions in 2020. If possible, find someone you trust who is reliable and can commit to joining you for healthy meals, exercise, or new hobbies or activities.
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