Hello,
Answer to question 1:
It is very useful to increase your flexibility because it helps your body to move better and stay active. Also you will get less pain from moving a lot if you body stays in shape.
Answer to question 2: Increased flexibility in sports is relay important. It helps the person to stay active and work his/her body. Ex. If your playing foot ball, you know all the plays in the book. Your really good and you work out. Now you stop playing for 5 years. Mostly if you trying foot ball again you will not play the same from 5 years ago.
So Flexibility is very important in everyone daily life to stay healthy and strong.
Hope this helps.
ECT is generally used when severe depression is ... for adult patients with long-term or recurrent major depression.
A wouldn't help, it just bottles up their feelings, even more, hurting them in the end worse. Medication can't always be the answer, and you can help with everyday errands, and refer them to a hospice depending on how much this grief is deteriorating their mental health. Based off of where they are mentally, all of these would be a good idea, except A. Help them talk about their stresses but only if they are comfortable with it.
I don't know if this is for homework, or for personal reasons. This answer only really helps with personal reasons.
C. prepare the body for more intense workout
