Answer:
Gastroesophageal Reflux Disease (GERD)
Explanation:
"Gastroesophageal Reflux Disease" is a condition in the digestive system that is caused by the<em> backflow of acid coming from the stomach</em>. Such backflow reaches the esophagus, especially when the person is lying in bed. Thus, it is essential to <u>raise the head of the bed to a specific height</u><em> (at least 6-8 inches). </em>The person should be in an upright position to contradict gravity.
Aside from this, GERD may be prevented by<em> not smoking or drinking acidic drinks like orange juice, not eating before going to bed and exercising.</em>
Write your health goal in a positive manner.
I am going to eat fruit more often. I believe this will make me happier and healthier.
Write your plan of action. You must have at least three specific steps. (a. b. c.)
A. I will go to the grocery store, and pick out fruit I enjoy eating.
B. I will prepare the fruit and put it in containers, so it is easy to access, any time of the day
C. I will set a reminder on my phone, to remind me to eat my fruit.
Write the time frame.
I would like to try this for 2 weeks. It takes 14 days to start a lasting habit, so I believe if I eat fruit for 2 weeks straight, I will always remember to eat fruit.
Write about your progress toward your goal.
DAY 1:
I have bought the fruit.
DAY 7:
I can tell my skin is clearer, and I have more energy.
Write about any obstacles you've encountered and ways to overcome them.
Answer:
using consistent routines for health and beauty
Explanation:
all the others will lower self esteem and body image when struggling with self esteem already. hope this helps!
Hey there!
<span>What is the difference between the health care industry and public health?
Your answer is option B.
</span>
<span>The
goal of the health care industry is to positively impact the health of
citizens by providing valuable services that promote health and
wellness. Public health addresses health concerns from a global
perspective and encompasses all areas of public health.
Hope this helps you.
Have a great day (:
</span>
