3 years ago

Which type of fat is considered healthy and reduces cholesterol build-up in the arteries?

1 answer:

4 0

There are two types of unsaturated fat: monounsaturated and polyunsaturated. Monounsaturated fats are considered one of the healthiest sources of fat in the diet. These fats should make up most of your daily fat intake.

You might be interested in

At an auto parts store, Adam looked up an oil filter number in the parts catalog. Adam mentally repeated the number, PF3807A, as

sergeinik [125]

Answer: Continuous repetition of the number

Explanation:

8 0

3 years ago

Avoid stretches which:

oksano4ka [1.4K]

D) all of the about i believe not for sure

8 0

3 years ago

Which of the following is not an example of a cardiovascular exercise running aerobics lifting weights rowing?

Amanda [17]

Lifting weights i think

6 0

3 years ago

What should you do first before performing choking rescue?

kari74 [83]

To perform abdominal thrusts (Heimlich maneuver) on yourself: First, if you're alone and choking, call 911 or your local emergency number immediately.

1. Give 5 back blows.

2.Give 5 abdominal thrusts.

3.Alternate between 5 blows and 5 thrusts until the blockage is dislodged.

Hope this help you out have a marvels day :)

7 0

3 years ago

Read 2 more answers

Which area of wellness improves by exploring and embracing a belief system, worldview, and values?

weeeeeb [17]

Answer:

Spiritual

Explanation:

Embracing a belief system (religion), worldview (how you view the world), and values (what you believe is worth living) are all classic examples of spiritual wellness.

6 0

3 years ago