Early civilizations used plants as medicine.
Answer:
Stress is your body's reaction to the demands of the world. Stressors are events or conditions in your surroundings that may trigger stress.
To determine if a person is potentially exposed to a
communicable disease, one should be familiar with the case of the patient. By
then she can determine how the disease will be transmitted by knowing the
portal of entry of the infectious agent and its mode of transmission from
reservoir to a susceptible host by direct or indirect contact.
Moreover, a health professional must be immunized against
infectious disease to lessen the chance of susceptibility of communicable
diseases.
You could take deep breaths and attempt to solve the problem yourself. You could also talk to someone who has dealt with similar problems in which they can help you solve your's. If that doesn't work, you could talk to your doctor about your stress so that he could prescribe you with a medication or a healthy lifestyle to help you with your stress.