It is important that a person is aware if his
attitude to be able to get awareness in other attitudes he will encounter in
the future as well. In building sustainable relationships, attitudes are
critical because it is up to the person’s perception if the person he is
interacting to is doing the right thing or not towards him. In this, he will
know how to respond by understanding his perception towards things.
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Ate about 2000 calories yesterday she was not feeling well so she laid around and watch TV all day and burn one 1200 calories if Sandra did this all week she would lose weight because she is in a state of energy balance.
Hope this helps!