You could take deep breaths and attempt to solve the problem yourself. You could also talk to someone who has dealt with similar problems in which they can help you solve your's. If that doesn't work, you could talk to your doctor about your stress so that he could prescribe you with a medication or a healthy lifestyle to help you with your stress.
Answer:
overstimulation is the correct answer
Yes i try not to eat as much junk food and substitute it with fruit!
I think It would be 150 or around there
Answer:
There is a lot benefits if you avoid a unsafe hazard.
First,when you avoid the hazard you won't get a injury that leads you to the hospital.That's a benefit because you won't get hurt!
Second,if your working in a kitchen or construction you could get hurt construction some people die...so always be vigilant.
