Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
Answer:
Life Roles (mx) All the decisions we make are influenced by the roles we play. Furthermore, our roles are also intrinsically intertwined with our strengths and weaknesses. Your life roles may include being a parent, coach, employee, boss, friend, colleague, son, daughter, mentor, accountant, lawyer, doctor, teacher, blogger, partner, student, ...
Explanation:
Thank you for coming to Brainly with your questions!
I believe the answer is:
Aorta, Left Ventricle, Left Atrium, Pulmonary Vein, Coronary Artery, <span>Bronchial veins.
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