Answer: When you have a better understanding of your emotions, you may act in ways that help your greater emotional wellbeing. And that will impact your overal mental health.
Explanation:
Answer:
Lymphocyte
Explanation:
A type of white blood cell called a lymphocyte recognises the antigen as being foreign and produces antibodies that are specific to that antigen.
It tell us the minimum heart rate for cardiovascular exercises
It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.
Incorrect posture and body movement can cause strains to <u>m</u><u>u</u><u>s</u><u>c</u><u>l</u><u>e</u><u>s</u> or joints.